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 Antique Indo Persian Sikh Mughal Fakir Crutch Assun Arm Rest ALL STEEL 19C  US $1,499.00
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My wrist and elbow are hurting from using crutches, should I ice them?
I badly sprained my right ankle and I've been on crutches for over a week. My wrist and my elbow on my right arm are really hurting from using the crutches...and today I tried only using one crutch on my left side..but it just made my ankle hurt even more instead. Should I ice my wrist and elbow, heat them, or what?
Try some heat for 10 minutes & see if it helps. Applying an analgesic ointment before applying heat will help a lot when using heat. I use Active On, which is in a roll on tube & made for relieving joint & muscle aches. I use it quite often & it works great. When you've used heat for ten minutes, see if 10 minutes of an ice bag will help. If neither methods relieves the pain, then speak to your doctor.
Molly using arm crutches
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Antique Indo Persian Sikh Mughal Fakir Crutch Assun Arm Rest ALL STEEL 19C US $1,499.00
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